Natural Sources of Folic Acid

This week, Justyn Lang from Creative Christian Mama looks at a way to keep your family healthy in Positively Real Media Network’s Raising Healthy Families in a Not-So-Healthy World series:

When a woman is pregnant or is trying to conceive, she is usually told to start taking a folic acid supplement to prevent birth defects. Did you know that this synthetic form of the vitamin folate has been shown in many studies to cause cancer? Please visit Justyn over at Creative Christian Mama to get the scoop on what folic acid is and how to get plenty of the natural sources of folate in your diet!

Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily Accidentally Green’s or Positively Real Media’s.

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Hilary Kimes Bernstein

Hilary Kimes Bernstein is a Christ follower, wife, mama, and journalist. She writes about making healthy decisions that honor God and happen to help the environment at Accidentally Green. Short and sweet - like her writing - Hilary is the author of several healthy living eBooks.

Latest posts by Hilary Kimes Bernstein (see all)

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