Go Play in the Dirt! It’s Good for Your Health

This week, Susan Vinskofski of learningandyearning shares about the benefits of playing in the dirt in Positively Real Media Network’s Raising Healthy Families in a Not-So-Healthy World series:

Did you realize that our health is intimately connected to soil? It plays a role in our mental health as well. Read learningandyearning’s Go Play in the Dirt! It’s Good for your Health to learn more about a very special bacteria found in soil which boosts serotonin in our brains. The post has lots of ideas for getting dirty, too! As if you needed help with that.

Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily Accidentally Green’s or Positively Real Media’s.

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Hilary Kimes Bernstein

Hilary Kimes Bernstein is a Christ follower, wife, mama, and journalist. She writes about making healthy decisions that honor God and happen to help the environment at Accidentally Green. Short and sweet - like her writing - Hilary is the author of several healthy living eBooks.

Latest posts by Hilary Kimes Bernstein (see all)

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